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[ Home > AST Sports Science > AST Micronized Creatine 550 Grams ]
 
With AST's constant commitment to improve the effectiveness of sports supplementation they have developed a creatine supplement that incorporates particle micronizing technology (PMTTM). This technology sets a standard for creatine monohydrate supplementation by actually producing creatine 'micro-particles' that are 20 times smaller than regular creatine powder. Micronized creatine has numerous advantages over regular creatine monohydrate. AST Micronized Creatine's smaller particle size means quicker digestion and faster utilization. 20 times more total surface area for greater uptake into the bloodstream. Greater service area means easier, faster and more complete mixing. It is very important to consume adequate fluids while taking creatine to see best results.
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| Supplement Facts | | Serving Size: 1 Teaspoon (5 grams) | | Servings per Container: ~110 | | | | Amount per Serving | % Daily Value | | | "Micronized" creatine monohydrate | 5 g | ** | | | *Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established. | | These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. | Recommended Use: As a dietary supplement, mix 1 heaping teaspoon in 8 to 10 ounces of water or juice. Drink immediately. To maximize results, drink 8 to 10 8-ounce glasses of water daily. Loading Phase: Day 1 through 5: Take 1 heaping teaspoon 4 to 6 times daily. Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily. Always consult your health care professional before beginning a diet, exercise, or supplementation program. Read the product label carefully before using. Keep out of the reach of children.
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