Ultimate Melatonin 3 MG 60 Cap

Melatonin is considered the natural hormone that the body produces to regulate its internal "clock." The secretion of melatonin can be triggered by the dark and can be suppressed by natural daylight. However, melatonin is more than a "sleeping pill". It can also help strengthen the immune system. In addition, melatonin has strong antioxidant activity. Some evidence suggests that melatonin may, in fact, lighten and enhance one's mood considerably.